Stories and Yoga for Children
Saturday June 15th 2019 10:30-11:45
Location: The Meditation Center, 631 University Avenue NE, Minneapolis, MN 55413
Instructors are Sushi Sharma and Chetna Tandon
Your child will hear stories that reflect the non-harming (ahimsa) concepts of yoga, and experience how they can cultivate internal peace to radiate outwards. They will learn breath awareness with the OM mantra, physical yoga, and beginning level muscle relaxation. A brief, beginning level meditation practice will also be introduced. A packet outlining a practice that can be followed later will be included. The instructor is sharing the indigenous method of cultivating yoga practice for children in the Himalayan yoga tradition in which she was raised. Come and enjoy the fun! The workshop is for children ages 6 and older.
Location: The Meditation Center, 631 University Avenue NE, Minneapolis, MN 55413
Instructors are Sushi Sharma and Chetna Tandon
Your child will hear stories that reflect the non-harming (ahimsa) concepts of yoga, and experience how they can cultivate internal peace to radiate outwards. They will learn breath awareness with the OM mantra, physical yoga, and beginning level muscle relaxation. A brief, beginning level meditation practice will also be introduced. A packet outlining a practice that can be followed later will be included. The instructor is sharing the indigenous method of cultivating yoga practice for children in the Himalayan yoga tradition in which she was raised. Come and enjoy the fun! The workshop is for children ages 6 and older.
To register and pay for this course call the Meditation Center at 612-379-2386 $12.00 registration, $15.00 drop in
Comments
Post a Comment